ACV Gummies: MaryRuth's ACV gummies (including “The Mother”), contain minerals such as magnesium, phosphorus, calcium & potassium, as well as vitamins A, C, E & multiple B vitamins. Our gummies also contain a Vitamin B12 boost, Beet Root, & Pomegranate Juice, all of which offer loads of health benefits of their own! Health Boost: our Apple Cider Vinegar chews are a delicious, easy alternative to incorporate Apple Cider Vinegar into your daily routine without having to drink it. Since they are also kid-friendly, the entire family can reap the benefits of our easy to swallow chewable. Give your body a healthy boost with our Apple Cider Vinegar gummies today! Easy-to-Chew Gummies: No more hard-to-swallow pills or capsules! Ages 2 and over take 2 gummies per day or as recommended by a physician or healthcare professional. Take with food. Each bottle comes with 30 servings. Store in a cool, dry place. Per Serving (2 Gummies): 500 mg Apple Cider Vinegar; 1.2 mcg Vitamin B12; 40 mcg Organic Beet Root; 40 mcg Organic Pomegranate Juice. Other Ingredients: Organic Tapioca Syrup, Organic Cane Sugar, Purified Water, Pectin, Natural Apple Flavor, Citric Acid, Sodium Citrate. For Most Lifestyles: MaryRuth's Apple Cider Vinegar Gummies are Non-GMO, No Gelatin, Pectin Based, Vegan, Made in a GMP (Good Manufacturing Practice) Facility. Dairy Free, Nut Free, Gluten & Wheat Free, Soy Free, Corn Free, Nightshade Free.