Natural botanical ingredients, safe and non-irritating; effectively shape the body while being gentle to the skin Helps to promote metabolism and firm the skin, more suitable for people who lack exercises The high quality non-woven material gives the stickers good breathability and adhesion Use cream to the navel area before applying the patch. Suggest to use one piece/day, 4-8 hours/piece Can be used on belly, abdomen, arms, hips, buttocks, thighs