Slin is designed to help partition carbohydrate absorption in the body but for best results, combine Slin with a calorie-controlled diet and exercise program Maintain insulin sensitivity while on a high carbohydrate diet to act as a great catalyst in helping to increase muscle strength Our formula can be used for pre & post workout for nutrient shuttling. This can lead to turning your crabs into enhancing muscle Our ingredients will maximize the efficiency of the carbs you consume post workout partitioning more carbs to muscle and less to fat. If you are unsatisfied with our product for whatever reason we will refund 100% of your money no questions asked.