Shred XT is an diuretic(water pill) that helps to increase the amount of water and salt expelled from the body through urination Shred XT allows water to potentially exit the body quickly through the unique combination of ingredients including Green Tea, Apple Cider Vinegar, and Uva Ursi Muscle can become more defined due to the diuretic effect of releasing stored water. That is why many athletes use this product during the summer months and before bodybuilding shows to help expel the excess weight Shred XT helps support a reduction in bloating by being fueled with key ingredients like Potassium, Chromium, and Sodium Chloride If you are unsatisfied for any reason, we have no problem replacing or refunding 100% of your order, no questions asked!