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The Super Simple Hcg Diet: A Personal Guide and Journal to a New Thinner You

by Barnes, Kathleen | PB | Good
US $5.69
Condition:
Good
Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ... Read moreabout condition
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eBay item number:373989911006
Last updated on Apr 11, 2024 08:07:15 PDTView all revisionsView all revisions

Item specifics

Condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller Notes
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ...
Binding
Paperback
Weight
0 lbs
Product Group
Book
IsTextBook
No
ISBN
0757003753
Publication Year
2011
Type
Textbook
Format
Trade Paperback
Language
English
Publication Name
Super Simple Hcg Diet : a Personal Guide and Journal to a New Thinner You
Item Height
0.5in
Author
Kathleen Barnes
Item Length
9in
Publisher
Square +ONE Publishers
Item Width
6in
Item Weight
9.6 Oz
Number of Pages
144 Pages

About this product

Product Information

The Super Simple HCG Diet is the simplest and most successful way to shed excess weight--3 to 5 pounds a week--without the complexities of the original HCG Diet. - Have you considered the HCG Diet? - Are you worried that you won't be able to stick to the 500-calorie restriction? - Or worried you won't have enough energy? - Or worried you'll just become numbingly bored with the limited food choices? - Afraid to inject yourself? This book debunks the myths of the 500-calorie Simeons HCG Diet and the outdated protocols that are difficult to understand and practically impossible to follow. Easing the calorie restriction to allow 700 calories a day, The Super Simple HCG Diet offers you a simpler program that still ensures success--allowing easier compliance without sacrificing rapid weight reduction. It also eliminates the complex phase system and, for those who need to stay on the program for several months, allows small breaks without abandoning the diet and weight control program altogether. The Super Simple HCG Diet is based on the author's personal experience. With her unique sense of humor and compassion, Kathleen Barnes helps you navigate the pitfalls, simplify the process, and stay the course for major and permanent weight control.

Product Identifiers

Publisher
Square +ONE Publishers
ISBN-10
0757003753
ISBN-13
9780757003752
eBay Product ID (ePID)
121774775

Product Key Features

Author
Kathleen Barnes
Publication Name
Super Simple Hcg Diet : a Personal Guide and Journal to a New Thinner You
Format
Trade Paperback
Language
English
Publication Year
2011
Type
Textbook
Number of Pages
144 Pages

Dimensions

Item Length
9in
Item Height
0.5in
Item Width
6in
Item Weight
9.6 Oz

Additional Product Features

Lc Classification Number
Rm222.2.B376 2011
Table of Content
Foreword, Introduction, 1. My Journey 2. The Simeons Protocols: You Don't Need Them, 3. What You Can Eat and What You Can't, Shots? Oh No! Maybe I'll Try Drops . . ., When the Time Is Right, HCG is for Men, Too, How to Do It and Stick to It, Exercise and Wardrobe Changes, Keeping It Off, Appendices Journal and Workbook pages, Calorie, Fat and Carb Charts, Glycemic Index Chart, Body Mass Index Chart, Resources, About the Author, Index,
Copyright Date
2011
Target Audience
Trade
Topic
Health & Healing / Weight Control, Gynecology & Obstetrics, Diet & Nutrition / Diets
Lccn
2011-023134
Dewey Decimal
613.2/5
Dewey Edition
23
Genre
Cooking, Health & Fitness, Medical

Item description from the seller

ThriftBooks

ThriftBooks

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e***t (441)- Feedback left by buyer.
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Verified purchase
Condition as stated, minor hand written notations in book, some erasable. Otherwise, text is perfect, happy with book. Shipped quick...thank you~
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