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But when it takes affect, it works like a charm. I take it about 7:30-8pm bc I have insomnia and I still have nights where I don't sleep.
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10 mg of melatonin is more than recommended in a 24hr period. Was very groggy the next day, all day. I think they maybe trying to confuse potentcy with purity.
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It works, I'm sleeping
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this is a good product to take to get to sleep .
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Great product from a reliable company..
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