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How Not to Diet: The Groundbreaking Science of Healthy, Permanent - VERY GOOD

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US $5.69

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Very Good

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Located in: Montgomery, Illinois, United States

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eBay item number:274446702154

Last updated on Apr 01, 2024 18:09:23 PDTView all revisionsView all revisions

Item specifics

Condition: Very Good: A book that does not look new and has been read but is in excellent condition. No obvious ... Very Good: A book that does not look new and has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab

Brand: Unbranded

MPN: Does not apply

ISBN: 1250199220

Ex Libris: No

Narrative Type: Nonfiction

Original Language: English

Intended Audience: Adults, Young Adults

Edition: First Edition

Vintage: No

Publication Year: 2019

Format: Hardcover

Language: English

Author: Unknown

Features: Ex-Library, Dust Jacket

Genre: History, Health, Treatments & Medicine, Mind, Body & Spirit, Cookbooks, Food & Drink

Topic: Health, Treatments, Medicine, Books, Weight Loss, Self-Help, Dieting, Science

Number of Pages: 256 Pages

About this product

Product Identifiers

Brand

Macmillan

GTIN

9781250199225

UPC

9781250199225

eBay Product ID (ePID)

22034961060

Product Key Features

Narrative Type

Nonfiction

Edition

First Edition

Author

Unknown

Original Language

English

Vintage

Format

Hardcover

Language

English

Features

Ex-Library, Dust Jacket

Topic

Health, Treatments, Medicine, Books, Weight Loss, Self-Help, Dieting, Science

Ex Libris

Intended Audience

Adults, Young Adults

Publication Year

2019

Genre

History, Health, Treatments & Medicine, Mind, Body & Spirit, Cookbooks, Food & Drink

Number of Pages

256 Pages

Dimensions

Item Weight

1 lbs

Item description from the seller

Seller assumes all responsibility for this listing.

eBay item number:274446702154

Last updated on Apr 01, 2024 18:09:23 PDTView all revisionsView all revisions

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Montgomery, Illinois, United States

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Shipping and handling	To	Service	Delivery*See Delivery notes
Free shipping	United States	Economy Shipping (USPS Media MailTM)	Estimated between Tue, Apr 23 and Sat, Apr 27 to 43230
US $4.95	United States	Standard Shipping (DGM SmartMail Expedited)	Estimated between Mon, Apr 29 and Thu, May 2 to 43230
US $10.95	United States	Expedited Shipping (FedEx 2Day®)	Estimated between Sat, Apr 20 and Mon, Apr 22 to 43230

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4.9

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by vbluegill
Feb 06, 2024Top favorable review
Real data on food for healthier living.
This is a great book for people who have felt the negative effects of fad diets, who are looking for real information, and want to live a healthier life. Well-researched facts based on peer-reviewed, no-conflict-of-interest studies make this a trustworthy guide to good health through easy and sensible food habits.
Verified purchase: YesCondition: Pre-OwnedSold by: discover-books
by glennsbooksandmore
Apr 01, 2020
Staggering to find out what food can do to us and for us!
Food can make the difference between health and not-health. The author doesn't just make claims, but cites lots and lots of scientific studies that show how much what we eat affects the inner workings of our bodies and the complex systems that run them.
Verified purchase: YesCondition: NewSold by: litaen-74
by jimdiana
Jan 09, 2020
If you want to improve your health and lose weight, READ THIS BOOK
This book uses documented medical investigations of how the human digestive system works and the foods it needs to function as it should and nourish our bodies. It just so happens if you consume what we are set up to properly use, we enjoy greater health and can LOSE WEIGHT. It is a long book. It is foot noted out the wazoo to show where the information being presented came from if you want to do your own research or verification. It should be required reading for every school child and parent in the country, plus, old folks like me that have fought weight for decades. This book's information is helping me peel off the pounds and relieving some aches and pains. This book uses documented medical investigations of how the human digestive system works and the foods it needs to function as it should and nourish our bodies. It just so happens if you consume what we are set up to properly use, we enjoy greater health and can LOSE WEIGHT. It is a long book. It is foot noted out the wazoo to show where the information being presented came from if you want to do your own research or verification. It should be required reading for every school child and parent in the country, plus, old folks like me that have fought weight for decades. This book's information is helping me peel off the pounds and relieving some aches and pains.
Condition: NewSold by: prime_products
by readerpaul6
Sep 04, 2022
Still early ,but fun
I'm still wading thru Dr. Greger's intro usual material, which may take a week or two. So far I'm enjoying the history lessons, and am really looking forward to the actual "how not to diet" stuff.
Verified purchase: YesCondition: NewSold by: ebooksweb123
by william15902
Aug 10, 2021
Live A Healthy Life!
Dr Greger tells it like it is, in order to bypass the sugar industry and the meat industry that are killing us, we have a chance to live healthier and longer lives on a whole food plant based diet.
Verified purchase: YesCondition: Pre-OwnedSold by: clickgoodwillbooks

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How Not to Diet: The Groundbreaking Science of Healthy, Permanent - VERY GOOD

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SecondSalecom

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Most relevant reviews

Real data on food for healthier living.

Staggering to find out what food can do to us and for us!

If you want to improve your health and lose weight, READ THIS BOOK

Still early ,but fun

Live A Healthy Life!

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