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The South Beach Diet Super Quick Cookbook: 200 Easy Solutions for Everyda - GOOD - Picture 1 of 1
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The South Beach Diet Super Quick Cookbook: 200 Easy Solutions for Everyda - GOOD

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Last updated on Apr 17, 2024 19:54:23 PDTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Brand
Unbranded
MPN
Does not apply
ISBN
1605293334
Book Title
South Beach Diet Super Quick Cookbook : 200 Easy Solutions for Everyday Meals
Item Length
9.4in
Publisher
Potter/Ten SPEED/Harmony/Rodale, Rodale Press, Incorporated
Publication Year
2010
Format
Hardcover
Language
English
Item Height
0.9in
Author
Ben Fink, Arthur Agatston
Genre
Cooking, Health & Fitness
Topic
Health & Healing / Low Carbohydrate, Health & Healing / Weight Control, Diet & Nutrition / Diets
Item Width
7.9in
Item Weight
33.5 Oz
Number of Pages
320 Pages

About this product

Product Information

Make fast food superhealthy with hundreds of brand new quick-and-easy recipes from the test kitchens of the South Beach Diet. From meal planning and shopping to prepping, cooking, and serving, you'll save hours of time with this speedy cookbook that makes leading the South Beach Diet lifestyle easier and more convenient than ever. With 200 family-pleasing recipes and 60 taste-tempting color photographs, you'll be able to serve up a fast, delicious, diet-conscious meal every night of the week. The South Beach Diet Super Quick Cookbook by Arthur Agatston, M.D. includes: - Grab-and-Go recipes for healthy eating on the go - Cook Once, Eat Twice dishes that maximize your time in the kitchen - Recipes for Two that minimize waste and leftovers - Nearly instant recipes that are ready in 15 minutes or less - Tips for Super-Quick, Budget-Conscious Shopping - Ideas for getting the most out of your pantry and freezer

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale, Rodale Press, Incorporated
ISBN-10
1605293334
ISBN-13
9781605293332
eBay Product ID (ePID)
78652681

Product Key Features

Book Title
South Beach Diet Super Quick Cookbook : 200 Easy Solutions for Everyday Meals
Author
Ben Fink, Arthur Agatston
Format
Hardcover
Language
English
Topic
Health & Healing / Low Carbohydrate, Health & Healing / Weight Control, Diet & Nutrition / Diets
Publication Year
2010
Genre
Cooking, Health & Fitness
Number of Pages
320 Pages

Dimensions

Item Length
9.4in
Item Height
0.9in
Item Width
7.9in
Item Weight
33.5 Oz

Additional Product Features

Lc Classification Number
Rm222.2.A34964 2010
Copyright Date
2010
Target Audience
Trade
Lccn
2010-007299
Dewey Decimal
641.5/635
Dewey Edition
22
Illustrated
Yes

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4.6
10 product ratings
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Most relevant reviews

See all 9 reviews
  • by junguu
    Nov 11, 2016

    Dr. Agatston approved recipes

    Including many photos, this is a decent resource for South Beach dieters. This cookbook has rather expensive low carb recipes, and requires many spices, so having a spacious kitchen with a lot of storage will help. The recipes note which phase of the diet plan they are suited for and typically are designed for 4 servings. The foods are not extremely exotic, but one would need a large, well-stocked grocery store to purchase various types of Tofu and mushrooms, plus fennel, 1.5% low fat buttermilk, jicama, and arugula. The recipes are especially well-suited to sophisticated Southern urban customers. Relatively quick prep times include using a blender and food processor, and a wide variety of containers and cooking pans. There are many recipes using eggs, chicken breasts, fish/shellfish, ...

    Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books

  • by cross4me
    Dec 18, 2018

    I mean the recipes are great but just for the average person, to many ingredients and not as quick and easy as you would think

    Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books

  • by gin913
    Aug 18, 2023

    A good collection of SB recipes

    Contains some good recipes. Disappointed there was no dust jacket.

    Verified purchase: YesCondition: Pre-OwnedSold by: second.sale

  • by tnjoker1
    Sep 20, 2012

    South Beach Super Quick Cookbook! Get it!

    Just what we needed! - trying new recipes - great information! Lists 2 weeks of Phase 1 and another 2 weeks of Phase 2. A month of meal planning already there! Also has list of quick dishes for two - Perfect! Plenty of pictures along with recipes.

  • by pinkmary0587
    Jul 13, 2010

    This book is wonderful!

    There is a large selection of dishes, salads and desserts to choose from. You will never be bored. My fav's right now are the black bean brownies (I know--they sound gross but they are not!) and the five cheese and spinach lasagna (I didn't even miss the meat or tomato sauce). I can't wait to try more dishes and continue 'on the beach'!! This is a must buy if you are on the SBD program!

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