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100 Days of Weight Loss PB by Linda Spangle .. NEW
US $7.43
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Last One / 3 sold
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Located in: Westlake, Ohio, United States
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Estimated between Tue, Apr 23 and Thu, Apr 25 to 43230
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eBay item number:232346841077
Item specifics
- Condition
- ISBN
- 1401603734
- Book Title
- 100 Days Weight Loss
- Item Length
- 8.3in
- Publisher
- Nelson Incorporated, Thomas
- Publication Year
- 2007
- Format
- Paperback, Hardcover
- Language
- English
- Item Height
- 0.6in
- Genre
- Religion, Health & Fitness
- Topic
- General, Diet & Nutrition / Weight Loss
- Item Width
- 5.5in
- Item Weight
- 9.2 Oz
- Number of Pages
- 240 Pages
About this product
Product Information
This personal growth diet companion encourages dieters--no matter what diet plan they are on--to stick to it by giving them the tools to address the issues behind their eating habits and to make the right choices. Going on a diet is easy, staying on a diet is hard and it is the consistent, long-term lifestyle change that results in real success. This book is not a diet but a diet companion. There are 100 short lessons that provide coping skills, behavioral tools, and personal growth ideas that serve as a companion and encourager and give dieters the daily strength to stick with their resolution. Spangle tackles the emotional and psychological issues of weight loss, which is missing from most diet plans. They tell you what to eat. 100 Days of Weight Loss gives you the personal tools to make the right choices.
Product Identifiers
Publisher
Nelson Incorporated, Thomas
ISBN-10
1401603734
ISBN-13
9781401603731
eBay Product ID (ePID)
60193662
Product Key Features
Book Title
100 Days Weight Loss
Format
Paperback, Hardcover
Language
English
Topic
General, Diet & Nutrition / Weight Loss
Publication Year
2007
Genre
Religion, Health & Fitness
Number of Pages
240 Pages
Dimensions
Item Length
8.3in
Item Height
0.6in
Item Width
5.5in
Weight
9.2 Oz
Item Weight
9.2 Oz
Additional Product Features
Number of Volumes
1 Vol.
Lc Classification Number
Rm222.2.S674 2007
Publication Date
2007-09-02
Copyright Date
2007
Lccn
2007-021042
Dewey Decimal
613.25
Intended Audience
Trade
Dewey Edition
22
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:232346841077
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US $3.50 | United States | Economy Shipping (USPS Media MailTM) | Estimated between Tue, Apr 23 and Thu, Apr 25 to 43230 |
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Will usually ship within 1 business day of receiving cleared payment. |
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Book is in mint condition—-“new” as seller described, and packaged very well. Arrived one day early, which was a nice surprise. Appreciated seller sending me an email alerting me when to expect package, and also to contact them with any questions or concerns I may have.
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Fast shipping, great price. As described, in perfect condition. High quality, secure packaging. Highly recommended seller, A+
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Product brand new as described. Packaged securely. Arrived early.. Great communication. 5-star seller. Plan to use again.
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Most relevant reviews
- Dec 11, 2010
100 Days of Weight Loss
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