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La Paleovida / The Paleolife by Perez, Carlos

by Perez, Carlos | PB | Good
ThriftBooks
  • (3556588)
US $9.96
Condition:
Good
“Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ”... Read moreabout condition
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eBay item number:144732219270
Last updated on Jan 18, 2024 18:27:27 PSTView all revisionsView all revisions

Item specifics

Condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller Notes
“Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ...
Binding
Paperback
Weight
0 lbs
Product Group
Book
IsTextBook
No
ISBN
9788490706787
Book Title
Paleovida / the Paleolife
Item Length
7.5in
Publisher
Ediciones B Mexico
Publication Year
2018
Format
Trade Paperback
Language
Spanish
Item Height
0.5in
Author
Carlos Perez
Genre
Cooking
Topic
Health & Healing / General
Item Width
4.9in
Item Weight
5.8 Oz
Number of Pages
224 Pages

About this product

Product Information

Cambia de estilo de vida y cambiar tu filosof a La paleodieta es una dieta basada en el sentido com n que plantea, sobre todo, dar un giro a nuestro estilo de vida que permita obtener m s beneficios para la salud de una manera natural y sin necesidadde hacer un c lculo de las calor as que consumimos. Nuestro cerebro lleva m s de dos millones de a os dise ado para sentir placer ante aquellas cosas que aseguran la supervivencia del individuo y de la especie humana: comer, beber, movernos, el contacto f sico y el sexo. La abundancia en que vivimos en la actualidad hace que, en muchas ocasiones, nuestra conducta nos arrastre a bucles adictivos que merman, de manera significativa, nuestro estado de felicidad. Comer compulsivamente, en especial az car; el sedentarismo; beber de todo... menos agua, son claros ejemplos de ello. La recuperaci n de nuestras recompensas naturales definir nuestro estado de felicidad, y este libro te ense ar a conseguirlo. La paleodieta te guiar en tus h bitos alimenticios, har que des un giro de ciento ochenta grados a tu estilo de vida y conseguir que te sientas m s sano y feliz de forma natural... Sin necesidad de hacer un c lculo de las calor as que consumes ni pasar hambre Paleovida es un libro que va m s all del concepto de dieta, con recetas de cocina que conciben la nutrici n como una medicina para cada tratamiento curativo que necesites. &la"Esto no es s lo un libro sobre una dieta para ayudarte a adelgazar. Qu va, eso es lo que hacen todos los libros de dietas, y a nosotros se nos quedan muy cortos. No puedes adelgazar si no integras toda una filosof a de vida y unos h bitos en los que realmente puedes creer y sentirte a gusto. Y para creer en algo no basta con que te prometanun milagro, sino que tienes que comprobar en tus propias carnes que funciona, que es la tendencia natural y, por lo tanto, no tiene por qu ser algo temporal ni insostenible durante el resto de tus d as. ENGLISH DESCRIPTION Change your way of life and it will change you philosophy The paleodiet is a diet based on the common sense that it proposes, to turn our lifestyle around and it will enable us to receive healthier benefits in a natural way and without having to count calories. For over two million years our brain has been designed to feel pleasure for those things that ensure our own survival and that of the human species: eating, drinking, moving, physical contact, and sex. The abundant state in which we currently live means that, on many occasions, our behavior drags us into addictive loops that significantly reduce our state of happiness. Binge eating, especially sugar; a sedentary lifestyle; drinking everything ... except water, are clear examples of this. Finding a way to be rewarded naturally again will define our state of happiness, and this book will teach you how to achieve it. The paleodiet will guide you on your eating habits, it will help you make a 180- degree turn, and will make you feel healthier and happier in a natural way. No need to go hungry or count the calories you consume Paleovida / Paleolife is a book that goes beyond the concept of diet, it includes recipes that conceive nutrition as a medicine for every healing treatment you need.

Product Identifiers

Publisher
Ediciones B Mexico
ISBN-10
8490706786
ISBN-13
9788490706787
eBay Product ID (ePID)
28038411107

Product Key Features

Book Title
Paleovida / the Paleolife
Author
Carlos Perez
Format
Trade Paperback
Language
Spanish
Topic
Health & Healing / General
Publication Year
2018
Genre
Cooking
Number of Pages
224 Pages

Dimensions

Item Length
7.5in
Item Height
0.5in
Item Width
4.9in
Item Weight
5.8 Oz

Additional Product Features

Target Audience
Trade

Item description from the seller

ThriftBooks

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Book was listed as 'very good' condition, but when it arrived the cover had stains, creases and folds, and a small tear on one edge. It was packaged ok and the packaging was not damaged, so this was not something that happened during shipping. I messaged them and they replied quickly and instructed me to initiate a return through eBay. I was refunded the full price in less than an hour. Great customer service!
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