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The All-New Atkins Advantage: The 12-Week Low-Carb Program to Lose Weight,...
by Trager, Stuart L.; Heimowitz,... | PB | VeryGood
US $6.02
Condition:
“May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ”... Read moreabout condition
2 available / 1 sold
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Estimated between Sat, Apr 27 and Tue, Apr 30 to 43230
Located in: Aurora, Illinois, United States
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Seller assumes all responsibility for this listing.
eBay item number:144491873891
Item specifics
- Condition
- Very Good
- Seller Notes
- Binding
- Paperback
- Weight
- 1 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9780312331306
- Book Title
- All-New Atkins Advantage : The 12-Week Low-Carb Program to Lose Weight, Achieve Peak Fitness and Health, and Maximize Your Willpower to Reach Life Goals
- Item Length
- 9in
- Publisher
- St. Martin's Press
- Publication Year
- 2008
- Format
- Trade Paperback
- Language
- English
- Item Height
- 1in
- Genre
- Cooking, Health & Fitness
- Topic
- Health & Healing / Low Carbohydrate, Diet & Nutrition / Weight Loss
- Item Width
- 7.5in
- Item Weight
- 23.3 Oz
- Number of Pages
- 384 Pages
About this product
Product Information
The proven diet that will slim you down, get you exercising, and change your life The All-New Atkins Advantage is more than a diet: it features the Atkins proven-effective weight loss program in a 12-week, step-by-step plan, including instructions on how to incorporate healthy exercise into your life as well as guidance on maintaining the motivation to stick with the diet and exercise program. Each week builds on the one before it to raise your level of competence and confidence: Week 1: Combat cravings for sugars and starches with tasty, low-carb alternatives like veal parmesan and trout almondine. Week 4: Achieve peak fitness with the Atkins approach to exercise. Fully illustrated stretching, cardio, and strength training plans will get you energized. Week 6: Start an Atkins journal to maintain your motivation and continue your enthusiasm and success. Week 9: Get out of your lunch rut! Go out for a special but speedy meal at a restaurant, instead of the nearby deli. Week 12: All the work you've done thus far has prepared you for this moment: the beginning of the rest of your life! Turn your life around and give yourself a dietary, exercise, and lifestyle makeover with THE ALL-NEW ATKINS ADVANTAGE. The All-New Atkins Advantage will allow you to enjoy a wider variety of foods, tailor an individualized exercise plan, and do Atkins your way. The step-by-step program is designed to allow you to move at your own pace. Part I introduces you to the basics of the Atkins program, from a list of foods you'll want to have on hand to mental exercises to get you motivated. Part II features the 12-week Atkins Advantage Program, including a fitness component that allows you to design your own workout, no matter what your level of fitness. Part III includes 12 weeks' worth of delicious daily meal plans at varying carbohydrate levels. At the end of the twelve weeks, you will have changed the way you eat and become healthier, slimmer, and happier.
Product Identifiers
Publisher
St. Martin's Press
ISBN-10
0312331304
ISBN-13
9780312331306
eBay Product ID (ePID)
69581683
Product Key Features
Book Title
All-New Atkins Advantage : The 12-Week Low-Carb Program to Lose Weight, Achieve Peak Fitness and Health, and Maximize Your Willpower to Reach Life Goals
Format
Trade Paperback
Language
English
Topic
Health & Healing / Low Carbohydrate, Diet & Nutrition / Weight Loss
Publication Year
2008
Genre
Cooking, Health & Fitness
Number of Pages
384 Pages
Dimensions
Item Length
9in
Item Height
1in
Item Width
7.5in
Item Weight
23.3 Oz
Additional Product Features
Copyright Date
2008
Dewey Decimal
613.2/5
Intended Audience
Trade
Dewey Edition
22
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:144491873891
Shipping and handling
Item location:
Aurora, Illinois, United States
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| Shipping and handling | Each additional item | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| Free shipping | Free | United States | Economy Shipping | Estimated between Sat, Apr 27 and Tue, Apr 30 to 43230 |
| US $15.99 | US $15.99 | United States | Expedited Shipping | Estimated on or before Fri, Apr 26 to 43230 |
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| After receiving the item, contact seller within | Refund will be given as | Return shipping |
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| 30 days | Money Back | Seller pays for return shipping |
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z***z (600)- Feedback left by buyer.
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🏆 SUPER STAR 🤩 AMAZING PHOTOS 🎯 ACCURATE DESCRIPTION ✏️ GENUINE PRODUCTS 💎 HIGH QUALITY 🍯 SUPER PRICES 💰 EASY TO WORK WITH 🍰 ECONOMY HANDLING ⏱️ FAST SHIPPING 🚀 BUBBLE PACKAGE 📦 ARRIVED WITHIN DAYS 🌎 EXCEPTIONAL COMMUNICATION 🎙️ OUTSTANDING CUSTOMER SERVICE 🛎️ GREAT SENSE OF HUMOR 🍿 TOTAL ASSET TO THE EBAY-ECO SYSTEM 🥇 SAVED SELLER 🎱 PROMT REPLY FOR RETURNS 🎯 WOULD BUY FROM AGAIN 🧲 UNDER PROMISES OVER DELIVERS ⛳️ MADE ME VERY HAPPY 🌈 LEFT POSITIVE FEEDBACK 🌼 THANK YOU! 😇 A+++
v***4 (264)- Feedback left by buyer.
Past 6 months
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Book was listed as 'very good' condition, but when it arrived the cover had stains, creases and folds, and a small tear on one edge. It was packaged ok and the packaging was not damaged, so this was not something that happened during shipping. I messaged them and they replied quickly and instructed me to initiate a return through eBay. I was refunded the full price in less than an hour. Great customer service!
e***n (411)- Feedback left by buyer.
Past month
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Great prices. Book as described!! Quick processing and excellent communication. Great packaging and delivery to shipping!! Excellent choice in shipper!! Was able to track the progress of package ETA. Package actually arrived early!! THANK YOU!! AWESOME AAA+++ Service!!! Highly recommend this seller!! Will buy from you again!!
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